Workshops and presentations
Looking for a speaker for a health event or for an employee wellness program?
Below are some topics I like to speak about, but feel free to contact me about your thoughts and I can tailor a presentation for your specific needs.
I look forward to help you!
how to raise happy healthy well nourished children
Do you want your family to eat a plant-based diet but feel unsure how to do it with kids? You are not alone. This presentation will help you feel confident with your plant-based lifestyle choice. It will cover everything you need to know to safely raise plant-based children. You will learn what a balanced meal look like for children, what supplements they may need, and how to get them to like vegetables!
what is the optimal diet for health & longevity?
There are many reasons to eat more plants, let me show you why! This presentation will focus on the power of plants and give many eye-opening thoughts and facts that will motivate anyone to graze more greens. It will explain why eating more greens will make you healthier, happier and simply unlock your best self!
TRANSITION TO A SUSTAINABLE PLANT-BASEd DIET!
Eating more plant-based is not only fantastic for your health, it is also the most environmentally friendly way to eat! Plant-based eating is the future. This presentation will show you how to make healthy plant-based eating an enjoyable and a natural part of you life. It will bring you many practical tips and useful tools to easily transition to a healthier and more climate friendly diet.
EMPLOYEE WELLNESS LUNCH & LEARNS
Your employees enjoy a delicious plant-based meal while also learning about one of the topics above or a customised topic.
specialty areas:
Weight Management & General Wellness
Heart Disease
High Blood Pressure
High Cholesterol
Type 2 Diabetes
Vegetarian & Vegan Diets
Plant-Based Nutrition for:
- pregnancy
- lactation
- babies & toddlers
- children & adolescents
Book for your session
Depending on your needs different workshop and presentation packages are available.
The presentations and workshops can be held anywhere in Sweden, alternatively be done virtually.
If you are interested in any of the services above, please contact me and we can discuss your request more in detail
Looking forward to work together!