Most people I meet are curious about how it is to eat plant-based, and have many questions about it. Whatever the question, I love talking about food and nutrition. This blog is meant to…
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It’s good to eat “5 a day” of fruit & vegetables, right? But really - the more the better! A recent study showed that if we all ate 10 servings instead we could prevent up to 7,8 millions premature deaths worldwide…
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